With the Olympics approaching, hockey fans across the country are reminded of something special about the game. Players who normally compete against one another, wear different jerseys, and battle all season long come together under Team Canada with a single purpose. For a brief moment, rivalries disappear and individual agendas are set aside in favour of one shared goal. That idea translates directly to the youth hockey experience. As players move through the ranks, hockey b

The second half of the hockey season feels different than the first. The excitement of opening games has settled, routines are well established, and the schedule can start to feel heavy for both players and families. This is often the point where progress becomes less obvious on the surface, but far more important underneath. The reality is that the habits built during the second half of the season often have more impact on long-term development than anything that happens ear

Confidence is one of the most talked-about traits in hockey, yet it is often misunderstood. Players are told to “be confident” or “play with confidence” as if it is something you either have or you don't. In reality, confidence is a skill. And like any skill in hockey, it has to be built through the right habits, environments, and repetitions. Confidence Comes From Preparation, Not Hype True confidence is not loud. It does not come from pre-game speeches or social media clips

This week is a huge one for Charlie Morrison as he gets ready to play in the CHL versus USA Prospects Game. It is an exciting moment for Charlie, his family, and everyone around Champions who has watched him grow up in our program. Charlie is a Miramichi kid who came all the way through the Champions pathway, from development programs to the Champions Hockey Academy U16 and U17 Prep School teams. Even back then, he was the player who stayed late, pushed himself, and wanted to

Goaltending is one of the most demanding and unique positions in sports. It takes courage, calmness under pressure, quick reactions, and a strong mindset to stand in the crease and face every shot. While every player contributes to the outcome of a game, goalies often feel the weight differently, and this article is meant to help players, parents, and teammates better understand and appreciate that experience. A Different Kind of Pressure Goalies deal with a level of pressure

The holiday break is a special time of year. Routines slow down, families come together, and many players take a step back from the busy hockey schedule. For athletes at any stage of development, taking a break is healthy and important. Rest supports growth, protects against burnout, and helps players return in January feeling energized and excited to play again. The goal during the holidays is not to train harder or fill every day with structured work. It is about enjoying t